Floating in Malmö – weightless relaxation in a salt water tank for deep meditation and stress relief. Book at Aroma Spa Malmö.
Floating involves drifting in body-temperature (34.8°C) salt water, completely free from external stimuli. The body floats weightlessly, muscles relax, and the mind enters a deep state of rest.
The treatment is effective against stress-related pain, worry, depression, and anxiety, helping the body recover on a profound level. During the session, stress hormone levels decrease, while prolactin—the hormone that promotes calm and recovery—increases.
As you enter this state of complete presence, the brain is given a unique opportunity to rest.
45 minutes of floating can be equivalent to up to six hours of deep sleep.
There is perhaps nothing more de-stressing than floating; the experience is always personal—sometimes tranquil, sometimes deeply transformative.
